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Jordan
MOORE
Certified Fitness Trainer & Personal Coach
Exclusive Offer
10% Off Online Booking
Use the Code STRONG
Lose Fat.
Build Muscle.
Feel Like You Again.
For more than a decade, I’ve helped women get stronger, improve their nutrition, and feel more confident in their bodies. As a former CrossFit gym owner and fitness coach since 2014, I’ve spent years working hands-on with women through different seasons of life. And one thing has become clear: the strategies that worked for us in our 20s and early 30s don’t always work the same way as we get older.
I’m also a mom of three boys living the busy-mom life right alongside you. I understand firsthand how much changes when you’re juggling kids, work, a packed schedule, changing hormones, and a body that suddenly seems to respond differently than it used to.
It’s easy to feel like you’re doing all the “right” things and still not seeing results.
That’s why I specialize in helping perimenopausal and menopausal women who feel STUCK lose fat, build lean muscle, and regain confidence in their bodies.
Through personalized 1:1 online nutrition and fitness coaching, I help you create a plan that works with your body and your real life—without extreme diets, endless cardio, or feeling like you have to be perfect to make progress.
Because at this stage of life, you don’t need another quick fix. You need a sustainable approach that helps you lose fat, get stronger, feel like yourself again, and actually maintain your results.
Meet
RENEE
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My Fitness
FORMULA
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Holistic APPROACH
Personal PLANS
Performance ORIENTED
Supportive COMMUNITY
Core Values for Success
What I Do /
Services
1:1 Fitness + Nutrition Coaching
My highest level of personalized support for women who want to lose fat, build muscle, and feel confident in their bodies again.
Includes personalized nutrition, custom workouts, ongoing accountability, weekly progress monitoring, adjustments, and direct 1:1 coaching.
1:1 Nutrition Coaching
Personalized nutrition coaching for women who are ready to stop guessing about what or how much to eat.
We'll create a personalized nutrition plan around your goals, lifestyle, preferences, and progress—with ongoing accountability,weekly progress monitoring, adjustments, and direct 1:1 coaching.
June
HARRIS
“I’ve lost 6 pounds in one month. Focusing on myself and being intentional about what I eat has given me mental focus and an overall feeling of well-being.”
Age, 59
Brooke
Clark
“I am finally at my goal weight after two pregnancies! I’m feeling much better overall—no big energy crashes, and I feel 100x more confident.”
Age, 34
Michelle
Walker
“I’m usually pretty hard on myself, so I really appreciate all of the positive and encouraging feedback you’ve given me each week. I always feel better about my progress after hearing from you.”
Age, 46
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